Book an Appointment
We kindly ask for 24 hours’ notice for any appointment changes or cancellations. Missed appointments or cancellations with less than 24 hours’ notice will be subject to the full treatment fee.
Parking Information
-
Free parking is available at the rear of the clinic (access via De Boers Drive) for up to 30 minutes.
-
Additional complimentary parking is available in the parking garage (no permits required). Please use the red “V” spots for up to 2 hours.
-
To enter the garage, dial 3 or 4 on the buzzer and security will open the door.
If you have any questions or need assistance, please call us at 416-638-1471 or email info@myhealthclub.ca
Welcome to our online booking site
Chiropractic
Chiropractic is a drug free, manual approach to health care that includes patient assessment, diagnosis and, treatment. Chiropractors are primary health care professionals in Canada with the right to diagnose conditions and use the title ‘Doctor’. They have expert knowledge of the relationship between musculoskeletal function and the nervous system and treatments are focused on the structural integrity of the spine and biomechanics of the body.
Chiropractic care helps with pain reduction, improving strength, improving sensory capabilities of joints, improving mobility and improving muscle and joints capabilities to respond well to the stresses placed upon them.
Our Chiropractic Treatment includes:
• Chiropractic Adjustments
• Shockwave therapy
• Laser therapy
• Electrotherapy
• Ultrasound
• Kinesio taping
• Acupuncture
• Manual techniques (soft tissue and joint mobilization)
• Passive and active stretching
• Rehabilitative Exercises
Physiotherapy
Physiotherapy is the treatment to restore, maintain, and make the most of a patient's mobility, function and well-being. Physiotherapists are experts at diagnosing and treating acute and chronic injuries and dysfunctions. They make clinical judgements and apply their skills to obtain drug-free pain relief and maximized function. All our physiotherapy treatments are one-on-one and may include a combination of:
• Shockwave therapy
• Laser therapy
• Electrotherapy
• Ultrasound
• Kinesio taping
• Acupuncture
• Manual techniques (soft tissue and joint mobilization)
• Passive and active stretching
• Rehabilitative Exercises
Pelvic Health Physiotherapy
When you are unable to control the muscles in your pelvic floor, it is called pelvic floor dysfunction. If the affected muscles are not working properly it can cause secondary symptoms like incontinence, increased urgency (or frequency), retention (inability to empty the bowel/bladder), and pelvic pain. Pelvic floor physiotherapy is recommended as the first-line treatment for various pelvic floor dysfunctions to help restore the proper function of the pelvic region.
During the therapy, the group of muscles involved bowel, urinary, and sexual function will be assessed and treated. Treatments typically include hands-on approach to either reduce or eliminate symptoms, manual therapy to release tension and increase mobility at the pelvic floor, education to help you understand your condition and how to manage it effectively, and exercises to increase resilience at the pelvic floor and surrounding muscles.
Registered Massage Therapy (RMT)
Massage Therapy is a preventative and rehabilitative health care modality. It is preventative in that it addresses emerging pain patterns before they become chronic, and rehabilitative in that it can accelerate recovery from injury or surgical intervention. Massage is ideal for stress reduction, headaches, low back and shoulder pain, fatigue, and muscle strain as well as athletic related injuries such as knee, hamstring, and ankle strain.
Our Massage Therapists are regulated health professionals governed by College of Massage Therapists of Ontario.
Hot Stone Massage, Prenatal Massage, Sports Massage and Cupping Therapy are also available by select RMTs.
Direct billing for Registered Massage Therapy is available on most major plans. Please check with your benefits provider to confirm the details of your individual plan.
Acupuncture (TCM)
Acupuncture has been part of healthcare for millions of people over thousands of years and is a safe and effective therapy for many ailments.
It consists of placing ultra-thin needles on various points on the body to help re-direct the flow of blood and Qi (energy). Pain and disease occur in areas where blood and energy get blocked and stagnate. When acupuncture points are stimulated, it helps to unblock these areas to resolve pain, prevent disease, improve immune function, and restore the overall balance of the body.
Our Acupuncturists are regulated health professionals governed by the College of Traditional Chinese Medicine Providers and Acupuncturists of Ontario. Their treatment includes:
• TCM Acupuncture
• Moxibustion
• Fire Cupping
Chiropody
Chiropody is a branch of medical science that involves the assessment and management of foot and lower limb disorders. Chiropody is practiced by qualified; regulated practitioners who have undergone government established and recognized programs and examinations. Our Chiropodist is registered professional by the Ontario College of Chiropodist. A referral to a Chiropodist from a physician is not required.
Conditions that are commonly treated at our Clinic include:
• Basic Foot and Toe Nail care; such as Corn and callus management
• Flat feet
• Plantar fasciitis
• Conditions requiring Custom Orthotics
Naturopathic Medicine
Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.
Psychotherapy
Psychotherapy is for everybody who cares about themselves and those around them and is pursued when individuals have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.
Psychotherapy at Health Club Wellness Clinic addresses a variety of issues such as: Anger Management, Anxiety, Asperger’s Syndrome, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Guidance, Child or Adolescent Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Conflict, Communication, Depression, Divorce, Domestic Abuse/Violence, Drug/Alcohol Addiction, Dual Diagnosis, Emotional Disturbance, Eating Disorders, Grief, Family Conflict, Infertility, Gambling, Internet Addiction, Infidelity, Men's Issues, Life Coaching, Loneliness, Obesity/Weight loss, Narcissistic Personality, Marital and Premarital, Oppositional Defiance, Negative Thinking, Peer Relationships, Obsessive-Compulsive (OCD), Relationship Issues, Parenting, Self Esteem, Pregnancy, Prenatal, Postpartum, Sexual Abuse/Addiction, School Issues, Spirituality, Self-Harming, Suicidal Ideation, Self-esteem, Trauma and PTSD, Sleep or Insomnia, Women's Issues, Stress, Teen Violence, Video Game Addiction
Our Registered Psychotherapist meets her clients, who include children, adults, couples and families exactly where they are in their life journey, and with patience, compassion and commitment she helps them to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
She knows that no single approach is the right one for every individual, and so she devoted herself to the study of a variety of modalities and therapies including:
• Cognitive Behavior Therapy(CBT)
• Solution–Focused Brief Therapy(SFBT)
• Autism and Behavioral Analysis Therapy(ABA)
• Intensive Behavioral Intervention (IBI)
• Psychoanalytic Psychotherapy.
Our fees include HST and are not covered by OHIP, but are covered by some insurance providers. If you participate in a benefits program, please check with your provider as to whether therapy sessions with a Registered Psychotherapist are covered in full or part.
Athletic Therapy
Athletic therapy focuses on the effective treatment of musculoskeletal (muscles, bones, and joints) injuries using a variety of techniques. Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from children with sports injuries to professional athletes. They use various manual therapies, modalities, postural/biomechanical correction, exercise prescription, bracing, and taping.
Prenatal Massage Therapy (RMT)
A prenatal massage differs from a regular massage in the sense that different techniques are used. These techniques are specific to the many anatomical changes a woman undergoes during pregnancy and will in no way cause harm to the mother or the baby. Studies have proven that massage therapy during pregnancy can help lower anxiety, reduce symptoms of depression, relieve muscle aches and joint pains and even enhance labour outcomes and the health of your newborn.
We recommend you consult with your Medical Doctor, OBGYN or Mid-Wife prior to receiving your first prenatal massage treatment.
Hot Stone Massage Therapy (RMT)
Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones combined with massage help to expand blood vessels, which encourages blood flow throughout the body.
Hot stone massage works by heating smooth, flat stones made of volcanic basalt river rocks, which retain heat easier than most other types of stones. The deep penetrating heat prepares the body for deeper work, allowing trigger points to dissolve and fade with minimal effort.
Massage Therapy with Medical Acupuncture (RMT)
Patients will be treated with Acupuncture in combination with Massage Therapy. Acupuncture is a form of treatment that involves inserting a single use disposable sterile needle through the person’s skin at specific points on the body to various depth .
Combination of these treatments provide relief from Chronic Pain, Stress, Improve local circulation, Regulates energy circuit and it is used for a wide range of Musculoskeletal conditions like:
- Neck pain
- Lower back pain
- Frozen shoulder
- Chronic fatigue
- Plantar fasciitis
- TMJ
Massage Therapy with Cupping (RMT)
Patients will be treated with Cupping in combination with Massage Therapy.
Combination of these treatments provide relief from Chronic Pain, Stress, Improve local circulation, Regulates energy circuit and it is used for a wide range of Musculoskeletal conditions like:
- Neck pain
- Lower back pain
- Chronic fatigue
Select a treatment
from the list on the left
to view available appointment times
Need Help? 416-638-1471 info@myhealthclub.ca